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Institutionalize Yoga to enhance wellbeing – India high Commissioner

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The excessive fee of India in Ghana has venerated international Day of Yoga, with a clarion name for the institutionalisation of the practice in colleges and firms to enhance human fitness and increase the well-being of the citizenry.

Mr Sugandh Rajaram, excessive Commissioner of India to Ghana, said that Yoga turned into a holistic fitness and well being hobby centered at the mental and physical health of humans and thus had to be inculcated inside the teenagers.“this is the fine workout that one may have,” he emphasized, and stated as a physical exercising, it helped humans to live optimistic, explore new ideas and improve mental fitness.

International Yoga Day is marked on June 21 each 12 months and considering that 2015, the Day has been observed to spread awareness most of the masses approximately the importance of Yoga and its outcomes on human fitness.

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